Outdoor Meditation

MIND OVER MATTER

YOU ARE CAPABLE

OF GREAT THINGS

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Intentions

Setting goals is great, but setting goals within the mindset of your intentions is a game-changer!

 

I like to call this work Full Circle Intention Setting.  This call will equip you with a powerful tool that you'll use to support, empower, and change every area of your life.

Here’s what you’ll get:

 

  • A powerful visual aid to create clarity and focus

  • A personal 1-hour call to guide you

  • A personalized intention bracelet (received by mail within 2 weeks)

  • A link to access a recording of your call

You can also combine this session with massage therapy for a complete day of self-care!

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FULL CIRCLE INTENTION SETTING (one hour)  -  $75
 
I will walk you through a conscious journey to set your intentions & goals, including a pledge of responsibility to your highest and best self while creating a visual tool that will guide you and keep you on track! You'll also receive a personalized leather intention bracelet (details during the call).
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INTENTION SETTING with 3 Follow-up Calls -  $180

INTENTION SETTING with 6 Follow-up Calls -  $285

Start with the Full Circle Intention setting call mentioned above, and then schedule 3 or 6 follow up check-ins to help keep you on track and support your goals. Each check-in call is 30 min, once per month.
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INTENTION SETTING with MASSAGE (two hours) - $160

 
Take your intentions to another dimension with an integrated massage session customized to fit your individual needs, combining Swedish massage, Deep Tissue, Trigger Point, stretching, breathing techniques and more. 
You can create your own customized experience with any bodywork add-ons.

Start where you are.

Use what you have.

Do what you can.

~ Arthur Ashe